Jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs. (Source: FITNESS PLAN: Features more than 3 hours of 8-minute exercise videos, including 8-minute stretch, warm up, and cool down videos as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program. Our goal is to help you achieve good eating habits and a body transformation, for the healthy lifestyle you deserve.
With the Dance fun fitness DVD, you will have Keen Kiwi as your own in-home personal trainer when it works out for your schedule! This fun and easy to follow dancing DVD is designed to improve aerobic capacity, muscle endurance, and strengthen your core while burning serious calories. The first bonus feature is an 8-minute floor abs routine to help strengthen your core and develop a six-pack! The third feature is a $15.95 value as I share 7 crucial nutritional tips on how to lose weight permanently.įeatures Low Impact Walking Workout DVD Combines Walking and Dancing for a Fun 45min WALKOUT Suitable for All Ages Shapes Sizes Fitness Levels Great for Beginners and Active Older Adults Burn Those Calories By Boosting Your Daily Step Count If you didn’t find your desired one check out the Body Groove Delicious Dance DVD Collection is also the most sold item in the market. Here is a compilation of Top 5 Zumba free video workout for beginners (on YouTube) Welcome to this special workout video for working sums, brought to you by Dear Nestle.
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